Answers with a “Yes” score 1,  and answers with a “No” score 0. A total of 5 or more is a strong indication that your drug use is becoming or is a problem.

1.  Are the effects of the drug more important to you than the thrill or adventure of using?

2.  Do you have a favourite drug?

3.  Do you ever use alone?

4.  Do you use to supress feeling sad, bored, lonely, confused or anxious?

5. Are you thinking a lot about drugs and drug use?

6.  Do you plan your day to make sure you can use?

7.  Do you need to use more to get high now than before?

8. Do you feel depressed, irritable or anxious if you do not use?

9. Do you crave for or “miss” your faviourite drug?

So do you have a problem and  feel you would like support,  if so please contact Plan B and speak to a drug worker