Cognitive Behavioural Counselling (CBC) provides one to one support for client who want time to focus on issues relating to their drug use.

CBC can help clients to better understand the situations and events which contribute to their drug use, and increase their awareness of how thoughts and emotions are connected to behaviours.

Weekly 1 hour sessions with a cognitive behavioural counsellor can help clients to learn new skills, strategies and confidence to cope with their triggers and enable them to make changes.

For further information please contact the team on the above office number.